WHAT WE DO/ PRICING
Real support.
Real healing.
Real results.
If you're carrying pain you can't explain, patterns you can't break, or a life that feels smaller than it should — this is where that changes. We work with individuals who are done surviving and ready to start living.
Individual coaching sessions
One-to-one coaching in a private, psychologically safe space. We go at your pace. No judgment. No shortcuts.
- Trauma processing and nervous system work
- Breaking emotional and behavioural cycles
- Identity, self-worth and boundary work
- Building lasting emotional resilience
Intensive immersions
For those ready to go deeper, faster. Focused blocks of time dedicated entirely to your healing — structured, supported, and transformative.
- Deep dive into specific patterns or trauma
- Somatic release and nervous system reset
- Ideal when weekly sessions aren't enough
- Tailored entirely around you
Hypnotherapy
This isn't stage hypnosis. Clinical hypnotherapy works directly with the subconscious mind to dissolve patterns, process trauma, and create lasting change at a level talk therapy alone cannot always reach. All sessions are trauma-informed and fully integrated with our coaching approach.
ROOTS — 6-week foundational programme
Not a course. Not content. A guided journey through the foundations of real emotional healing — regulation, identity, boundaries, shame, resilience. Six weeks that can change the direction of everything.
12-session trauma recovery
The deepest level of individual work we offer. Four structured phases that move you from survival to integration — at a pace your nervous system can hold.
- Foundation — safety and grounding
- Reprocessing — trauma awareness and memory
- Integration — identity and values alignment
- Consolidation — embedding lasting change
Retreats
Step entirely out of your daily life and into a dedicated healing space. Half-day, full-day, and multi-day retreats available — group and private.
- Structured around your specific needs
- Combines coaching, somatic work and reflection
- Ideal for deeper breakthroughs
We work with mission-driven organisations, healthcare teams, and leaders who understand that a healthy culture starts with psychologically safe people. Not tick-box training — real, lasting change.
Ready to start?
Book a free 20-minute consultation. No pressure. Just a conversation.
All sessions are strictly confidential and conducted within a safe, professional, and ethically governed environment.
We honour each client's privacy and are bound by strict safeguarding standards across all areas of our work.
“Many of life’s failures are experienced by people who did not know how close they were to success before they gave up.”
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