What We Do

At Really Healed, we provide holistic, trauma-informed services designed to support emotional healing, leadership growth, and systemic wellbeing. Our work blends lived experience with professional mental health insight to offer high-integrity care—personally and professionally.

All sessions take place in a confidential, secure, and psychologically safe environment. We honour each client’s privacy, uphold anonymity where requested, and are bound by strict ethical and safeguarding standards across all areas of our work.

Whether you're navigating personal challenges, leading a care team, or seeking organisational wellbeing solutions, our structured programmes, coaching, and consultancy will meet you where you are and help you move forward with confidence.

For Individuals

We deliver healing programmes that support growth, recovery, and reconnection through a person-centred, non-clinical approach. All sessions are conducted in complete privacy, with absolute discretion and a trauma-informed commitment to emotional safety. No identifying information is ever shared beyond the scope of your consent.

ROOTS: 6-Week Foundational Programme

This introductory programme helps clients establish emotional resilience and clarity. Topics include:

  • Emotional regulation and grounding
  • Self-worth and identity restoration
  • Setting boundaries with confidence
  • Understanding trauma responses
  • Releasing shame and guilt
  • Daily resilience and personal practice

12-Session Trauma Recovery Model

This advanced programme supports deep emotional recovery through four structured phases:

  • Foundation & Stabilization – Emotional safety and grounding
  • Reprocessing – Trauma awareness and memory processing
  • Integration – Personal identity and values alignment
  • Consolidation – Embedding sustainable change

All client work is strictly confidential and conducted within a safe, supportive, and professional setting. Sessions are delivered by trained facilitators using evidence-based methods rooted in neuroscience, somatic practice, and narrative healing.

For Organizations & Leaders

We partner with teams, managers, and mission-driven organisations to create emotionally healthy, values-led workplaces. Our offerings are designed to foster psychological safety, protect staff wellbeing, and support leaders in cultivating open, reflective, and resilient teams.

  • Reflective supervision for teams
  • Vicarious trauma healing for frontline professionals and care workers
  • Trauma-informed leadership coaching
  • Staff wellbeing strategy & burnout prevention
  • Executive consultancy & values-led development
  • Custom team workshops and CPD training

Vicarious trauma—often experienced by those in caring, listening, or high-stress public service roles—can silently impact confidence, mental health, and emotional regulation. At Really Healed, we provide tailored support for frontline workers, social care professionals, therapists, and community responders who absorb the emotional weight of others through their daily work.

Our vicarious trauma healing approach includes guided reflection, structured resilience practices, somatic grounding, and emotional processing—delivered in a psychologically safe, confidential setting. These sessions empower professionals to prevent burnout, restore emotional clarity, and reconnect with the purpose behind their service.

All organisational services are delivered with the highest standards of professional confidentiality and in alignment with GDPR-compliant practices.

Public Speaking, Mentorship & Workshops

Founder and CEO Richard Williams is a dynamic speaker and facilitator, blending lived experience, professional expertise, and compassionate delivery to inspire real change. He regularly presents at:

  • Corporate leadership events
  • Health & social care organisations
  • Youth and men’s mental health panels
  • Community and public awareness forums

All events are delivered in a respectful, inclusive, and non-judgmental environment, ensuring safety, sensitivity, and integrity for all attendees.

What Makes Us Different

  • Trauma-informed, person-centred approach
  • Led by lived experience with professional training
  • Discreet, ethical, and confidential care
  • Tailored programmes—never one-size-fits-all
  • Inclusive, culturally aware practices
  • Compassionate, high-integrity delivery
  • Commitment to privacy, anonymity, and emotional safety in every interaction

What We Are Achieving

At Really Healed, we are committed to progress that transforms lives—from individual breakthroughs to systemic impact. Every step we take is guided by hope, compassion, and a belief that healing is not just possible—it’s sustainable, powerful, and within reach.

  • Bringing hope and freedom to individuals facing emotional and life-controlling challenges
  • Empowering and educating professionals across care, coaching, and leadership sectors
  • Seeking and uncovering answers to many of life’s complex and deeply rooted problems
  • Bringing people together and restoring families, friendships, and community connections
  • Remaining open-minded, solution-focused, and always client-centred in our approach
  • Respecting personal beliefs and honouring every individual as unique and worthy of care
“Many of life’s failures are experienced by people who did not know how close they were to success before they gave up.”
— Thomas A Edison